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    Dr. Candice Carter-Oliver Interview

R&B News

todayJanuary 5, 2025 24 5

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“I’m not the queen of Crunk&B, never been that, never wanna be that,” Ciara told Rolling Stone in 2008 as she described the concept of her third album, Fantasy Ride. Ironically, the publication crowned the singer, born Ciara Harris, as the “Princess of Crunk” in October 2004. The intent wasn’t entirely wrong. Earlier that year, […]

The post Ciara’s ‘Fantasy Ride’ Album Deserved More appeared first on Rated R&B.

Written by: Keithan Samuels

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  1. kreuzkümmel testosteron on May 19, 2025

    Bei den Primaten haben die Alphatiere hohe Testosteronspiegel und niedrige Cortisolspiegel.
    Primaten-Forscher haben herausgefunden, dass die Alphatiere die
    höchsten Testosteronspiegel und die niedrigsten Cortisolspiegel haben. Sinkt der Testosteronspiegel
    des Alphatiers, verliert dieses häufig die Alphaposition.
    Daher ist es wichtig, einen ausgewogenen Ansatz zu
    verfolgen und diese Fette als Teil einer abwechslungsreichen und ausgewogenen Ernährung zu integrieren. Es
    hat keine negativen Nebenwirkungen und kommt mit einer vollständigen Geld-zurück-Garantie.

    Es kann helfen, die Testosteronproduktion in Ihrem Körper
    natürlich und sicher zu steigern. Es kann Ihnen helfen, schlanke Muskeln zu gewinnen, Fett zu verbrennen, die Libido
    zu steigern, die Stimmung zu heben, and so on.
    Zum Beispiel ist Ingwer nicht nur ein vielseitiges Küchengewürz, sondern auch ein potenter Testosteron-Booster.
    Integriere diese Kräuter in deine tägliche Ernährung, sei es in Type von Tee,
    als Gewürz in deinen Mahlzeiten oder als Nahrungsergänzungsmittel in Kapselform.
    Phytoöstrogene sind pflanzliche Verbindungen, die im Körper ähnlich wie das weibliche Sexualhormon Östrogen wirken können.
    Hohe Mengen an Phytoöstrogenen können den Testosteronspiegel beeinträchtigen. Zu den Lebensmitteln, die reich an Phytoöstrogenen sind,
    gehören Sojaprodukte und bestimmte Bohnen. Während eine reasonable Aufnahme für die meisten Menschen unproblematisch ist, solltest du einen übermäßigen Konsum vermeiden, wenn du besorgt über deinen Testosteronspiegel bist.

    Eine medizinische Beurteilung kann feststellen, ob ein Mangel vorliegt, der behandelt werden muss, und welche Artwork
    von Complement am besten geeignet wäre.
    Außerdem muss die Supplementierung auf die individuellen Bedürfnisse zugeschnitten und in einen Gesamtplan integriert werden,
    der eine ausgewogene Ernährung und einen gesunden Lebensstil
    umfasst. Ein Testosteronmangel kann durch eine kurze
    Krankheit, eine sitzende Lebensweise oder durch das Altern entstehen. Sie können einen vorübergehenden Abfall durch den täglichen Verzehr dieser zehn Lebensmittel, die
    das Testosteron steigern, umkehren. Wenden Sie sich an Ihren Arzt, um Ihre aktuellen Hormonwerte zu überprüfen und mehr über unerklärliche Schwächen oder
    verminderte Potenz zu erfahren. Zusätzlich zu den oben genannten Maßnahmen können Sie auch natürliche Ergänzungsmittel verwenden, um
    das Testosteron in Ihrem Körper zu steigern.
    Dies stellt sicher, dass die Supplementation angemessen ist und keine Interaktionen mit
    bestehenden Gesundheitszuständen oder Medikationen aufweist.
    Indem man einen evidenzbasierten und ganzheitlichen Ansatz verfolgt,
    kann man effektiv den Testosteronspiegel auf natürliche Weise steigern und so
    die hormonelle Gesundheit fördern. Aber Du kannst andere Faktoren kontrollieren, die zu niedrigem Testosteron beitragen. Es gibt einige Möglichkeiten, Dein Testosteron natürlich zu steigern oder
    zumindest zu helfen, Deine Werte nicht zu niedrig werden zu lassen.
    Wen ein zu hoher Cortisolspiegel plagt, sollte daher
    auf genügend Entspannung setzen. Hilfreich dabei können tägliche Waldspaziergänge, moderates Joggen oder Krafttraining sein. Auch Atemübungen, Meditation und Yoga helfen dabei,
    Stress zu reduzieren. Achte zudem auf eine gute Schlafhygiene
    mit geregelten Schlafenszeiten. Wer den Verdacht schöpft, einen zu hohen Cortisolspiegel zu haben, kann beim Haus- oder Facharzt Tests
    durchführen lassen. Untersucht werden beispielsweise das Blut oder der Speichel, aber
    auch der Urin kann Hinweise liefern. Ja, chronischer Stress
    kann durch die Erhöhung von Cortisol den Testosteronspiegel negativ beeinflussen.
    Zudem beeinflusst er die Libido, das Energieniveau und das allgemeine Wohlbefinden. Ein Mangel an kreuzkümmel testosteron
    kann zu Symptomen wie Müdigkeit, Depressivität, Abnahme der
    Muskelmasse und sogar zu einer verminderten Knochendichte führen. Herzlich willkommen zu unserem informativen Beitrag rund um das Thema Testosteron und dessen Bedeutung für Ihre Gesundheit.
    In diesem Artikel erfahren Sie, warum ein optimaler Testosteronspiegel essenziell für Ihr Wohlbefinden ist – nicht nur für Männer,
    sondern auch für Frauen.
    Dies ist wahrscheinlich auf seine Verbindungen zurückzuführen, die Steroidsaponine genannt werden.
    Diese Verbindungen könnten eine Rolle bei der Anregung der Testosteronproduktion spielen.
    Die vorgestellten Lebensmittel bieten Ihnen vielfältige
    Möglichkeiten, Ihren Testosteronspiegel
    natürlich und nachhaltig zu steigern. Durch die Kombination einer ausgewogenen Ernährung mit einem gesunden Lebensstil können Sie nicht nur Ihre körperliche Leistungsfähigkeit verbessern, sondern auch Ihr allgemeines
    Wohlbefinden steigern.
    Bestimmte Medikamente zur Senkung des Blutdrucks, insbesondere Betablocker, können ebenfalls deinen Testosteronspiegel beeinflussen. Wenn
    du solche Medikamente einnimmst und Bedenken wegen deines Testosteronspiegels hast, besprich auch dies mit deinem Arzt.
    Bestimmte Chemikalien, die in Plastikprodukten verwendet werden, wie BPA und Phthalate, können hormonähnliche
    Wirkungen haben und deinen Testosteronspiegel stören. Diese Weichmacher können in Lebensmittelverpackungen, Wasserflaschen und sogar in Spielzeugen vorkommen. Um die Exposition zu vermeiden, wähle Produkte aus Glas oder Edelstahl und vermeide die Erwärmung von Kunststoffbehältern in der
    Mikrowelle. Möchtest du additionally dein Testosteron natürlich steigern, solltest du versuchen, die
    Balance zwischen Krafttraining, HIIT und eher weniger moderatem Ausdauertraining zu
    finden.
    Wie du siehst, gibt es viele verschiedene Mittel und Methoden, um dein Testosteron natürlich zu steigern. Langfristige oder übermäßige Nutzung bestimmter Schmerzmittel und
    nichtsteroidaler Entzündungshemmer (NSAIDs) wie Ibuprofen kann den Testosteronspiegel beeinflussen. Wenn möglich, suche nach natürlichen Schmerzlinderungsmethoden und sprich mit deinem
    Arzt über Alternativen, wenn du regelmäßig Schmerzmittel benötigst.
    Schlaf spielt ebenso eine große Rolle in Sachen Cortisol-Abbau im Körper.
    Unabdingbar für die Regenerierung ist vor allem ausreichend Schlaf, 7–9 Stunden sollten es schon sein. Auch regelmäßige Schlafenszeiten können dazu beitragen, Cortisol zu
    senken. Gehe daher stets zur gleichen Zeit ins Bett
    und stehe zur selben wieder auf.

  2. gratisafhalen.be on May 21, 2025

    If you’re going to run a Masteron cycle, take a glance at my full Masteron (Drostanolone) cycle guide.

    One of the downsides and causes this is not a broadly used steroid is that Proviron has decrease bioavailability than other oral compounds.

    Proviron has comparatively weak androgenic and estrogenic effects
    in contrast with different steroids and can provide some mild anti-estrogenic advantages.
    The benefit of the latter is when carried out
    with three or 4 weeks off cycle, a brief and steady cycle reduces health and unwanted effects
    dangers to the lowest potential degree. Bulking, cutting, strength, and efficiency are
    the massive reasons that anybody makes use of anabolic steroids.
    You might have a quantity of of these targets, however finally,
    what you wish to obtain from your steroid cycle will decide what you’re taking and
    how you take them. When it involves bodybuilding and athletic
    efficiency, we mainly speak about steroids within the form of anabolic-androgenic steroids (AAS)3.

    This is often the aim of competitive bodybuilders main as
    much as a present or an event. Parabolan cycles also can include other mass constructing agents
    such as Dianabol (Methandrostenolone), Anadrol (Oxymetholone), or Deca-Durabolin (Nandrolone Decanoate)
    as nicely as others. Such Parabolan cycles and stacks are targeted in path of bulking up and the gaining of
    mass quite than achieving the ripped and reduce look required prior to a bodybuilding show.
    The only possible mitigation of this problem is through the use of Testosterone
    in Parabolan cycles. The individual can both elect to make the most of a bodybuilding dose of Testosteorne (greater than 300mg per week) or a Testosterone alternative (TRT) dose of Testosterone with Parabolan (100 – 250mg per week).

    Many individuals suppose it’s a waste to start utilizing steroids
    below age 30, notably under age 25, as a end result of pure testosterone ranges are
    so high during this time that you should be benefiting from it.
    It takes time to turn out to be a assured superior steroid person, so if you’ve made it that far, then you can consider yourself
    to be in the enviable group of high-level steroid users.
    At this level, you’ll be seeking to break outdoors of
    the usual steroid cycles and on to a more advanced and often extra highly effective steroid cycle
    plan. Anticipate to wait about 2 to three weeks for the results of the testosterone to kick in; then, you’ll see
    a notable enhance in energy and well-being, plus a few of the opposed results
    like potential zits. We must embrace this as both a main or supportive compound in every steroid cycle as a outcome of the steroids
    you’re taking send a signal to the testes that they not
    want to produce testosterone.
    This is essentially the most potent bulking cycle a bodybuilder can take, inflicting superior will increase in mass in comparability with different steroid for bodybuilding (gratisafhalen.be) stacks,
    in our experience. Nevertheless, our patients typically use Sustanon 250
    in bulking cycles, the place most muscle achieve is the objective.
    We have seen notable outcomes achieved from working Sustanon on its own, but some bodybuilders choose to stack it with other steroids which would possibly be also suited to adding mass,
    such as Anadrol. Testosterone is a flexible hormone suitable for each bulking and chopping cycles due to its simultaneous anabolic and fat-burning results.
    Many discover this to be a peculiar stack, as Anavar is often described as a chopping steroid and Dianabol a bulking steroid.
    Even so, it is exceptional that a major number of people are thinking
    about stacking such a duo collectively. Anavar is utilized to enhance strength, cut back fat mass, and add small to moderate quantities of muscle
    mass.
    Ldl Cholesterol is another area to watch when using Boldenone, however as soon as
    again, it has a a lot much less severe impact right here than many
    different steroids. EQ could cause a discount in HDL ranges whereas
    you’re using it, however only these with current cholesterol points
    will potentially find this a problem; for many wholesome folks, it’s unlikely to cause issues.
    As A Result Of EQ will result in suppression of natural testosterone production, post-cycle remedy is required after your cycle to stimulate the traditional functioning of testosterone again. Trenbolone is a really robust steroid that provides a big
    boost to muscle endurance and recovery. If utilizing this cycle for chopping,
    Equipoise will promote the preservation of muscle while
    testosterone will take care of your testosterone requirements through the cycle at a
    maintenance dose. Hardcore steroid customers will
    take a glance at including a non-aromatizing steroid to the cycle, and on this case, Trenbolone is an efficient fit when mixed with Equipoise and Testosterone.
    The versatility of this cycle makes it highly appropriate for nearly any goal, from
    gaining lean mass and bulking to slicing.
    When integrated into a suitable muscle growth program,
    Trenbolone and options such as Check C and Testosterone Enanthate can ship fast enhancements in muscle mass and energy.
    Trenbolone and testosterone are highly effective anabolic steroids that can have many unwanted facet effects.

    Throughout training give attention to strength coaching workout routines that concentrate on the major muscle teams to make the most of the anabolic results of the steroids.

    Also be sure to stay hydrated and management your fats and
    carb consumption to help general well being and hormone stability.
    Due to its potency, trenbolone is generally not recommended for newbies
    or individuals with underlying well being circumstances.
    It requires cautious dosing and monitoring, and
    may only be used by experienced customers who have an excellent understanding of
    its effects and potential risks. Trenbolone, however,
    is understood for its potent unwanted effects, which could
    be extra severe than those of testosterone.
    Anadrol will have you gaining mass throughout the first few weeks, and simply how
    much is dependent upon your exercises, food plan, and how many cycles you’ve already accomplished,
    but count on spectacular results both way.
    Tren will deliver super lean muscle and strength features without water
    retention and boosting nutrient effectivity.
    T3 could be paired with some anabolic steroids as a fat-burning agent in a cutting cycle, with the steroids preventing any potential catabolism or muscle
    tissue loss. The full potential fat loss benefits
    of T3 will solely be realized in case your cutting diet is running
    at a calorie deficit and your exercises are appropriate.

    Despite the large anabolic power of Fluoxymesterone, it is not known to be effective in humans.
    As a end result, we don’t get the muscle-building impact from this steroid that you just might otherwise count
    on of such a potent compound.
    Under we now have provided you a pattern Trenbolone cycle for a newbie, a first time Tren consumer
    and a Trenbolone cycle for a extra experienced Tren person. In reality, the
    basic newbie cycle will be sufficient for many males regardless
    of expertise; you can stick with the more average plan each and every time and nonetheless receive wonderful gains each time.
    We have simply offered you some pattern choices; these aren’t the only choices you
    have, we’ve merely given you what we consider to be the most effective
    ones however there are really quite a few from which you’ll
    select. Consequently, we don’t find fat loss
    to be notable on Deca Durabolin due to its decreasing CPTI (carnitine palmitoyltransferase I) expression and thus inhibiting
    fats metabolism. Trenbolone will also cause extreme testosterone
    suppression post-cycle, resulting in vital psychological and physiological results.
    Our patients have reported low vitality, depression, and diminished general confidence.

  3. Http://bbs.medicalforum.cn/home.php?mod=space&uid=1110069 on May 22, 2025

    We must have a glance at each the nice and the dangerous to get an entire thought of
    what Trenbolone is doing for individuals and whether or not
    you can purchase Trenbolone or not. Trenbolone is a steroid that allows you to construct
    muscle and lose fats simultaneously. This simultaneous effect makes it a major contest preparation compound, particularly as it’s a steroid that doesn’t aromatize,
    so you won’t be coping with fluid retention. Tren is a
    steroid promoting hardness and a shredded physique that’s dry, lean, and vascular.

    In that case, you’ll usually buy 10 ml vials at 100mg/ml,
    which can value anyplace from $50 to $100.

    As A Result Of it’s manufactured particularly for livestock use, Tren Ace is sold as pellets.
    For use in people, labs or people will create an injectable type in an oil-based answer.
    This extensive availability also makes Trenbolone one of the more affordable steroids.
    The different more complex path to acquiring Trenbolone is
    through the Finaplix pellets used on livestock.
    Pimples breakouts are another common grievance
    in adverse Tren evaluations.
    Thus, we not often see users acquire fat, water weight, or turn into bloated.
    This is due to Anavar being 5α-reduced; thus, it
    does not aromatize, that means estrogen ranges stay stable.
    This is beneficial for bodybuilders seeking a lean and outlined physique.
    It can be interesting to athletes who are not wanting for further water weight when performing.

    Precisely how to Workout on steroids (http://bbs.medicalforum.cn/home.php?mod=space&uid=1110069) and if you use Proviron during your cycle
    ought to be a decision made primarily based on your private
    objectives and the potency of different steroids getting used.

    Even although Proviron is very weak in its anabolic effects, it’s still classed as an anabolic steroid, placing
    it in the same category as all other steroids, which
    are Schedule III controlled substances within the Usa.
    This makes it unlawful to purchase, promote, possess, or use Proviron, even for private use.
    Proviron will enhance what Masteron is already very good
    at doing, and you should also see glorious maintenance of present muscle and energy should you plan to
    run a solid calorie-deficit food regimen.
    This is crucial not only for well being reasons but in addition to maintain up the features you’ve made through the cycle.
    Low testosterone will end result within the loss of muscle and the gaining of fats, primarily destroying the onerous work you
    set in through the cycle. Most of those people have gone down this
    pathway blindly, clearly without doctor supervision, using underground black market assets and products.

    Residents can discover it extra pricey as a result of it isn’t sold pharmaceutically in the US or Canada.
    Nonetheless, these days, it’s a relatively reasonably priced
    steroid to purchase in most different nations,
    whether you’re buying real pharma grade or from a reliable underground lab.
    It’s not the most popular anabolic androgenic steroid in the world, but you’re not more doubtless to run into any issues shopping for high-quality oral Proviron moderately priced.
    You’re probably questioning in regards to the liver toxicity danger of Proviron,
    as it’s an oral steroid. Though oral, Proviron just isn’t C-17
    alpha alkylated, and we will keep away from the hepatotoxic effects of C-17aa steroids.
    This means we will stack it with different orals, which you’d in any other case want to avoid doing with
    a number of c-17aa steroids.
    A few of our sufferers have experienced insomnia or difficulty sleeping on anabolic
    steroids, including Anavar. This can persist for the first few weeks of a
    cycle, and then sleep patterns sometimes enhance. The only method to safeguard in opposition to
    any risk is to have a prescription for any anabolic steroids taken. Therefore, if a soldier has low
    testosterone and is prescribed TRT, if he checks positive for testosterone, the take
    a look at will come back as negative to the commander.
    However, we all know of bodybuilders which have retained just about all of their results on Anavar after they continue regular weight training.

    Such successful muscle retention could additionally be attributed to Anavar
    not aggressively shutting down endogenous testosterone manufacturing.

    In Thailand, the regulation states that Anavar shouldn’t be issued out by way of a prescription because of anabolic steroids being Class S controlled medication.
    Staying well-hydrated and sustaining a balanced food regimen wealthy in essential vitamins like omega-3 fatty acids,
    glucosamine, and chondroitin can assist joint health. Fish Oil
    at 6g day by day or Krill Oil at 3g daily is important for each AAS user.
    Moreover, taking MSM (Methylsulfonylmethane) at 1g every
    day and a few tablespoons of Collagen Powder every day will considerably
    benefit joint well being.

  4. https://wikis.ece.iastate.edu on June 1, 2025

    Folks generally misuse anabolic steroids to extend muscle mass and boost athletic performance. Nonetheless, these medication may have dangerous side effects and are unlawful and not utilizing a prescription. This stack is a set of the most effective legal steroids designed to work collectively synergistically, aiming to boost pure progress hormone production within the body. This stack targets muscle growth, fats loss, enhanced restoration, and improved general physical efficiency. People in search of options to traditional steroids usually flip to pure supplements. These choices can help build muscle without the dangers linked to anabolic steroids. Common decisions embrace merchandise that use ingredients like creatine, protein powders, and branched-chain amino acids (BCAAs).
    As they are typically perceived in in style culture many imagine Anabolic steroid laws are akin to the legal guidelines revolving round recreational medication such as cocaine and ecstasy; nothing could possibly be farther from the truth. You can absolutely get hold of legal steroids with a sound medical prescription, and by such, you are not prohibited from enjoying any performance benefits you may achieve. Granted, you can not acquire legal steroids for the only objective of performance, however you’re still granted these advantages so as long as the hormones have been obtained legally. No, you’ll not be prescribed doses of a typical performance based nature, however you might be receiving a variety of the same hormones used by many performance enhancers. Further, as you’ll have a legitimate prescription and be succesful of stroll proper into the pharmacy to fill your prescription, you will guarantee your authorized steroids are the very best steroids cash should buy.
    But worse than losing cash, in that case, is being caught buying steroids illegally (see the legal section above). One of the most significant financial dangers of shopping for steroids is if you don’t obtain them; you either obtain fakes or get nothing. But by sticking with recognized, respected, and trusted sources, you must be capable of stay confident that you won’t be throwing cash at scammers or counterfeiters.
    It’s designed to help individuals in reaching a extra sculpted physique by naturally boosting Human Development Hormone (HGH) manufacturing. GenF20 Plus is a recognized anti-aging HGH releaser designed to support the body’s natural production of Human Progress Hormone. By potentially selling varied advantages like improved pores and skin quality, elevated power, and enhanced metabolism, GenF20 Plus goals to contribute to a younger and vibrant feeling. You might have one authorized steroid that contains important amino acids to boost muscle growth.
    This signifies that solely remaining traces of metabolites may slip past the drug testing methods; these traces can now be picked as a lot as return a positive outcome. We can even consider metabolites as a end result of changing one chemical compound into one other. So, while it’s pointless to be a chemistry skilled to know that metabolites are a key consider any steroid drug testing, you’ll need to know how long these metabolites can stay in your system.
    It additionally takes longer to exit your system when you stop injecting, and this impacts whenever you start PCT. Collagen also acts as an antioxidant and helps the skin and connective tissues. In different words, enhanced collagen synthesis has wide-ranging health benefits. It’s simple to implement into your pre-workout routine, making it a handy complement for anybody looking to take their health journey to the subsequent level. This would have been a cool concept for a supplement if it truly worked, however there is not a lot of evidence that it really works. It’s nearly impossible to repair man boobs, especially without a prescription power answer from an actual doctor.
    With dozens of muscle-building supplements in the marketplace, discovering the best authorized steroid different may be overwhelming. Not all merchandise are created equal, and a few make bold claims with little scientific backing. Use this information that can help you select a protected, efficient, and respected authorized steroid that aligns together with your goals. L-arginine and 20-hydroxyecdysone-containing steroid dietary supplements give many of the identical results as anabolic steroids, including enhanced protein synthesis in skeletal muscles. In this comprehensive guide, we’ll reveal the highest 4 best authorized steroids obtainable in the USA for muscle acquire and natural bodybuilding. These supplements are widely trusted, third-party reviewed, and crafted that can assist you build muscle, burn fat, and prepare tougher — with out crossing authorized or moral lines. Some individuals consider that taking authorized steroids alone will yield vital muscle growth and fats loss, eliminating the necessity for a constant exercise routine.
    Nicely, you don’t have to sacrifice your health for muscle progress anymore. Anabolic steroids have lengthy been utilized by bodybuilders and athletes seeking to quickly increase their muscle mass. This has led to an enormous variety of doping scandals affecting baseball, soccer, the Olympics and even college and high school sports. Taking anabolic steroids is seen as giving an athlete an unfair benefit, and for this reason steroid use is banned in nearly each sport. What I love about Testo Prime is that it’s not just about boosting testosterone. It Is about creating an optimal hormonal setting for muscle growth, fat loss, and total performance. I’ve seen clients expertise outstanding transformations – elevated muscle definition, improved restoration times, and a noticeable enhance in energy and motivation.

    References:

    anabol vs Dianabol (https://wikis.ece.iastate.edu/cpre488/index.php?title=Anavar_Pros_And_Cons:_The_Truth_Ugly_Bad)

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