Channeling Your Inner Olympian: A 5-Day Workout Plan
Source: Jamie Squire / Getty The Paris 2024 Olympic Games are in full swing. Athletes from 206 National Olympic Committees have gathered in the City of Love to represent their countries and – hopefully – bring home the gold. The monumental celebration of strength and sport is nothing new. Ancient Olympic Games began in its namesake city, Olympia, Greece, with its earliest reference dating back to 776 BC. The first […]